

Tel: 07738 385546
One-to-one and group sessions online for adults, for children, for families and couples.


Friday
6.30-7pm
Arrive and choose your bedroom.
7-8.30pm
Dinner:
Vegetarian or fish option.
8.30-9.30
Gentle introduction session, by candlelight.

Practicalities:
We can cater for most diets but please let us know if you have any specific requirements when you book.
Your own private bedroom is included.
Our locations are quiet and secluded in the Surrey, Sussex or Kent countryside.
We're never more than 1 hour from London by train.
French Retreats are an hour from Montpellier. Please enquire by phone or email for further information.


Saturday
7.30-8.30am
Space and time for a countryside walk.
8.30-9.30am
Breakfast:
Bacon or vegetarian sausages, eggs, fruit and cereal,
wholemeal bread.
10am-1pm
Creative Therapy Sessions:
Using nature and story.
Sessions x 2.
1.30-2.30pm
Lunch:
Vegetarian, fish or meat option.
3.30-4.30pm
Creative Therapy Session:
Expressing ourselves.
4.30-7pm
Space for own creative time and countryside walk together.
7.00-8.30pm
Dinner:
Pine-nut, spinach & mushroom lasagne,
followed by apple crumble.
8.30-9.30pm
Stories outside by candlelight/firelight.
Sunday
8.30 -9.30am
Breakfast:
Bacon or vegetarian sausages, eggs, fruit and cereal,
wholemeal bread.
10-11am.
Creative Therapy Session:
Keeping Clear and Consistent Boundaries
For Stability and Secure Expectations.
11.15-12.15pm
Creative Therapy Session:
Putting it into practice.
12.45-1-45pm
Creative Therapy Session:
Working together.
Group dynamics.
2-3.30pm
Lunch:
Sunday roast or vegetarian option with all the trimmings.
4.30-5.30pm
Creative Therapy Session:
Final session and close to the weekend.
5.30-6pm
Tea, cake and goodbyes.